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Embark on a Transformative Journey - Yoga Teacher Training

Are you ready to deepen your yoga practice and inspire others? Our Yoga Teacher Training Course at Santhi Yoga Cochin offers an immersive experience designed for those who wish to become certified yoga instructors or deepen their understanding of yoga philosophy, anatomy, and teaching methods.

  • Duration

    200 hours over 4 weeks

  • Format

    Group ,Induvidual and Hybrid

  • Certification

    Upon completion, participants will receive the certification

What You Will Learn in our Yoga Teacher Training

  • Yoga Philosophy

    Explore the foundational texts of yoga, including the Vedanta, to understand the philosophy that underpins the practice.

  • Asana Practice

    Gain in-depth knowledge of various asanas (postures), their benefits, and modifications for different body types and levels.

  • Anatomy and Physiology

    Learn about the human body’s systems and how they relate to yoga practice. Understand how to teach safely and effectively.

  • Teaching Methodology

    Develop essential teaching skills, including cueing, sequencing, and adjusting postures. Practice leading classes and receive constructive feedback.

  • Meditation and Pranayama

    Experience different meditation techniques and breathing exercises to enhance your practice and teaching.

  • Ethics and Professionalism

    Discuss the ethical responsibilities of a yoga teacher and how to build a successful career in yoga.

Enjoying a serene landscape - yoga teacher training

Why Choose Santhi Yoga India?

  • Experienced Instructors

    Learn from our highly qualified and passionate instructors who bring years of experience and knowledge to the program.

  • Supportive Environment

    Join a community of like-minded individuals in a nurturing atmosphere that encourages growth and exploration.

  • Cultural Immersion

    Experience the rich culture of Cochin while practicing yoga in a serene environment, fostering a deeper connection to your practice.